Embodied Living
Reclaiming the Mind Body Soul Connection
Embodied Living
Reclaiming the Mind Body Soul Connection
Somatic Yoga Therapy
Embodiment practices invite you to pay attention to the experiences you feel in your body so you can know yourself authentically in the present moment physically, mentally, emotionally, & spiritually. The messages from your body are the physical manifestation of how you are living and aligning with yourself, your purpose, your relationships, and your environment. When you reconnect with your body, you awaken your intuition and when you awaken your intuition then you reconnect with your soul.
Energy Healing
Emotions are energy and can get trapped in the physical and energy body. Trapped energy can create physical, psychological, & emotional patterns & belief that keep you stuck in your pain & trauma. These subconscious beliefs and patterns are a result of your life experiences and ancestral DNA memory. Energy healing sessions with me bring you into a theta meditation that will empower you to take an active role in your healing process for self discovery & transformation.
Soul Plan
Discover your greatest strengths & learn how to overcome your life challenges. Understanding your Soul Plan aligns you with your purpose creating divine flow in your life and relationships.
Your Soul Plan is your personal law of attraction code and spiritual curriculum found in the Numerology of your birth name. This system of numerology is an ancient Hebrew technology of mathematics that reveals your personal law of attraction code.
Your Soul Plan is the overarching theme that will tailor the Embodied Living Program just for you!
Small Group Healing Program
The Messages From Your Body
Do you have physical pain, feel stressed & emotional, or looking for clarity, direction, & purpose in your life?
The messages from your body and the sensations you feel hold the key to unlocking limiting patterns & beliefs and transforming stress, pain, & trauma.
Each session in this program will focus on healing limiting patterns & beliefs from your life experiences & ancestral DNA memory related to a specific energy center in the body. Also known as your chakra system.
You will develop your intuition and explore the connection between your energy body & your physical body through Education & Discussion, Somatic Movement, Guided Imagery, & Intuitive Energy Healing resulting in a greater sense of clarity & overall alignment with your soul & purpose.
7 Session Series Limited to 4 people.
- Session 1: Earthly Power | The Root Chakra
- Session 2: Relational Power | The Sacral Chakra
- Session 3: Personal Power | The Solar Plexus Chakra
- Session 4: Emotional Power | The Heart Chakra
- Session 5: Expressive Power | The Throat Chakra
- Session 6: Intuitive Power | The Third Eye Chakra
- Session 7: Spiritual Power | The Crown Chakra
7 Two Hour Sessions | $111.00 per session
Dates & Times will be determined by each group. Contact me to sign up.
Why I Do What I Do
Wendy Athina Schottle
C-IAYT Yoga Therapist, Somatic Movement Educator,
Energy Healing Practitioner, Ayurveda Yoga Specialist, BA
My goal is to support & empower people through the cycles of their lives. Creating harmony, peace, hope, & healing through trauma, loss, transitions, and the unpredictable phases of life. Having lived with chronic pain, trauma, and loss, I know firsthand the value of what I teach and that we all have the innate ability to heal when we reclaim our mind body soul connection.
I offer individual sessions and specialty classes for pain/trauma resolution, transformation, soul empowerment, & embodied living.