Embodied Living
Reconnect with your Body, Mind, & Soul to Relieve Pain & Heal.
Embodied Living
Reconnect with your Body, Mind, & Soul to Relieve Pain & Heal.
Reconnect with your Body, Mind, & Soul to Relieve Pain & Heal.
Reconnect with your Body, Mind, & Soul to Relieve Pain & Heal.
Do you feel lost? Are you confused what steps to take in life? Have you tried to make positive changes in your career, health habits, or relationships without success? If I shared with you a map that could help you find clarity and direction in your life would you be interested?
There is a lot more to you than your physical body. You have an energy body, a mental body, an emotional body, and a spiritual body that hold subconscious beliefs and patterns and affect your health and wellness.
If you want to heal or change yourself in any way, you must reprogram your subconscious mind. This is where the magic happens!
My Embodied Living Program is a holistic approach to healing that supports your physical, energetic, mental, emotional, and spiritual well-being. The program integrates your Soul Plan, Somatic Movement, and Energy Healing.
*Liberate yourself from Fear and Anxiety.
*Raise Self Confidence, Decisiveness, and Intuition.
*Unwind Repressed Emotional Trauma.
*Understand & Raise your Energetic Vibration.
*Gain Energy, Clarity, & Body Alignment.
*Greater Self-Knowledge, Self-Worth, and Self-Love.
*More Loving and Emotionally Fulfilling Relationships.
*Align Mind, Body, & Soul.
*A More Joyful, Courageous, & Purposeful Life.
Program is individualized for you based on your Soul Plan and Personal Goals.
Program begins with a Free 15 minute phone consultation followed by a Soul Plan Reading & Strategy Session.
3 Month, 6 Month, 9 Month, and
1 Year Programs Available.
Embodiment practices invite you to pay attention to the experiences you feel in your body so you can know yourself authentically in the present moment physically, mentally, emotionally, & spiritually. The messages from your body are the physical manifestation of how you are living and aligning with yourself, your purpose, your relationships, and your environment. When you reconnect with your body, you awaken your intuition and when you awaken your intuition then you reconnect with your soul.
Emotions are energy and can get trapped in the physical and energy body. Trapped energy can create physical, psychological, & emotional patterns & belief that keep you stuck in your pain & trauma. These subconscious beliefs and patterns are a result of your life experiences and ancestral DNA memory. Energy healing sessions with me bring you into a theta meditation that will empower you to take an active role in your healing process for self discovery & transformation.
Discover your greatest strengths, learn how to overcome your life challenges, and find your true soul purpose. Understanding your Soul Plan helps you align with your purpose and create bliss, grace, and divine flow in your life and relationships.
Your Soul Plan is your personal law of attraction code and spiritual curriculum found in the Numerology of your birth name. This system of numerology is an ancient Hebrew technology of mathematics that reveals your personal law of attraction code.
Your Soul Plan is the overarching theme that will tailor the Embodied Living Program just for you!
Empowerment & Transformation Coach, C-IAYT Yoga Therapist, Somatic Movement Educator,
Energy Healing Practitioner, Ayurveda Yoga Specialist, BA
My goal is to support & empower people to live their lives to the fullest. Having lived with chronic pain, I know firsthand the value of what I teach and that we all have the innate ability to heal ourselves when we tend to our Mind, Body, and Soul.
I offer One-on-One sessions and specialty classes for pain/trauma resolution, transformation, soul empowerment, & embodied living.